Cover


Contents

  1. Introduction Page 
    1. What's in the box Page 
    2. The FORMA sensor Page 
  2. Quickstart Page  Set Up Page 
    1. Install and Connect Page 
    2. FIT Data Page 
    3. Mount the Device Page 
    4. Adjust the Angle Page 
    5. Set the Reference Position Page 
    6. Adjust the Target Zone Page 
  3. Ride Page 
  4. New Connection Page 
  5. Data Storage Page 
  6. Reset & Update Page 
    1. Reset the FORMA Page 
    2. Update the FORMA Page 
    3. Update Garmin Connect IQ Apps and Datafields Page 
  7. Important Safety & Product Information Page 
    1. Safety & Handling Page 
    2. Compliance & Regulatory Information Page 
    3. Cleaning & Care Page 
    4. Warranty Information Page 
    5. Disposal & Recycling Page 


Introduction


What's in the box

FORMA box contents


The FORMA sensor


FORMA box contents
FORMA LED
FORMA box contents
FORMA LED


Quickstart


COMPATIBILITY

You will need a Garmin bike computer to see the FORMA data in real time. Currently, the FORMA is compatible with 530, 540, 830, 840, 1030, and 1040 models. FORMA data is also logged in the Streamlines Nimbus app, and this logging does not require a Garmin bike computer.

CHARGING

Please note the FORMA requires a USB-A to USB-C cable to charge. It will not charge when using a USB-C to USB-C cable. This only applies to the FORMA sensor, and not to other Streamlines devices.

  1. Mount the device to the bike.
  2. Press the power button once to turn on the FORMA.
  3. ALIGNMENT

  4. Once on, press the power button 3 times to turn on the alignment laser.
  5. Get into your aero position.
  6. Twist the knob clockwise/anti-clockwise to tilt the sensor forwards/backwards to adjust the angle (see page 12 for more details). Align the laser with the centre of the rider's sternum/chest.
  7. FORMA CIQ

  8. Go to the Garmin Connect IQ store (https://apps.garmin.com/) and install both the FORMA CIQ and FORMA DF on your Garmin device.
  9. Open the FORMA CIQ app. The coloured feedback arcs will appear when the FORMA has connected.
  10. Go to Settings (in FORMA CIQ) > FORMA Settings.
  11. With the bike supported (see page 14) move into your ideal aero position and select 'Measure'. After a 3-second countdown the unit will measure for 2 seconds. If the measurements look correct, press 'Save', if not re-measure.
  12. The target position has been set, you can now exit the app.
  13. FORMA DF

  14. Now choose an Activity Profile to edit (Road, Indoor, etc).
  15. Select Data Screens > Screen 1 > Layout and Data Fields.
  16. Highlight the chosen data field to replace. Scroll down and select Connect IQ > FORMA DF.
  17. The coloured feedback arcs will appear when the FORMA has connected.
  18. SETUP COMPLETE!

Please read the Important Safety & Product Information (page 21) before riding with your FORMA.




Set Up


Install & Connect


To use your FORMA sensor with a Garmin bike computer, we recommend installing both the FORMA CIQ app for the initial setup and the FORMA DF datafield for use while cycling. Both are available on the Garmin ConnectIQ store.

The FORMA CIQ app provides a simple environment for the setting of the target position while the FORMA DF allows body positioning data to be easily displayed within a user’s existing activity screens.

Our recommended path for the installation of the Garmin-FORMA software is through the use of both ConnectIQ and Connect mobile apps. ConnectIQ downloads the FORMA software onto the mobile and Connect installs the FORMA software onto the bike computer.

For further information on ConnectIQ Apps and Data Fields, please see - Understanding the differences between Garmin Apps and Data Fields.


FORMA display screen

FORMA CIQ

  1. On your Garmin device go to Connect IQ to open the FORMA CIQ app.

  2. The Garmin device will automatically connect to the first FORMA sensor which is switched on and in range. The coloured feedback arcs will appear when connected, this may take 30 seconds.

FORMA DF

  1. After downloading the FORMA DF data field from the Garmin Connect app store, install the FORMA DF onto your Garmin device. We recommend using a mobile phone for this. Turn on the FORMA sensor by pressing the power button. The LED will start flashing cyan blue.

  2. On the Garmin device, add the FORMA DF data field to any activity profile (Road, Indoor, etc) in the same manner as adding a standard data field such as Power or Speed. In the list of available fields, FORMA DF can be found under Connect IQ.

  3. Go to Settings > Activity Profiles > Choose Road or Indoor > Data Screens > Screen 1 (or another screen) > Layout and Data Fields. Choose screen layout and location for data field.

  4. The Garmin device will automatically connect to the first FORMA sensor which is switched on and in range. The coloured feedback arcs will appear when connected, this may take 30 seconds.

  5. FORMA display screen

FIT Data

When a FORMA DF data field is added to an activity, the body position data will be automatically recorded within the FIT file and displayable within Garmin Connect.

Understanding the differences between Garmin Apps and Data Fields

A Garmin Connect IQ app creates a separate activity environment outside of the user's existing activity environments, such as Road or Indoor. In contrast, a Garmin Connect IQ Data Field allows additional data to be displayed within an existing activity environment, such as Road or Indoor.

The only information shared between FORMA CIQ and FORMA DF is the target position, as this is stored on the FORMA device. All other connections and display information are not shared.



Mount the Device


For the best FORMA performance, position the bike mount midway along the stem. You can install a standard Garmin ¾ turn mount on the stem, or the handlebars, or a custom mount when using aero extensions. For assistance with custom mounts please send a message to support@streamlines.aero


FORMA on TT mount


Installing the standard mount

On stem, using Garmin 1/4 turn mount system


FORMA 1/4 turn side view

  1. Choose an appropriate location to mount the device. Ensure it does not interfere with the safe operation of your bike.
  2. Put the rubber disk (1) on the back of the bike mount. The rubber tabs align with the back of the bike mount so that it stays in place.
  3. Place the bike mount on the chosen bike stem.
  4. Attach the mount securely to the bike steam using the two bands (2).
  5. Align the tabs on the back of the device with the bike mount notches (3).
  6. FORMA 1/4 top view
  7. Press down slightly and turn the FORMA clockwise until it locks into place.

  8. FORMA on standard mount
  9. Turn on the device and check the distance displayed when in the lowest riding position.
  10. FORMA rider low
  11. If distance displayed is less than 12cm adjust the distance toggles to ensure the distance sensors form a wide angle. If the distance displayed is greater than 16cm adjust the distance toggles to ensure the distance sensors form a narrow angle. For distances between 12cm and 16cm either toggle setting is acceptable.

  12. FORMA distance toggles


Adjust the Angle


  1. With the rider in the desired aero body position, point the laser dot at the centre of the rider's sternum, as shown below. It is helpful to mark the centre point on the rider's clothing to make the process easier and repeatable. We recommend using masking tape for this.


  2. FORMA laser chest


  3. Use the knob to adjust the pitch angle to point the laser at the crosshair. Twisting the knob clockwise will tilt the laser forward, and twisting it anti-clockwise will tilt it backwards.


  4. FORMA laser adjustment
  5. A 2mm hex driver can be also be used for adjusting laser pitch angle, as shown below.


  6. FORMA laser adjustment screw



Set the Reference Position


With the FORMA sensor now connected, navigate to Main Menu > FORMA Settings > Set Reference Position.


FORMA measure screen

You can set a reference body position by A) measuring and recording new values or, B) using known values from a previous test:


A) Measured Values - To measure and record body position place bike on a stationary trainer (or have someone hold the bike) where the rider can maintain their correct body position. Body position measurements can be recorded by pressing the 'Measure' button and holding the desired position for 5 seconds. Loose fitting clothes can interfere with measurements and give inconsistent results. It is best to wear tight-fitting garments for this step. If you are happy with the measurements press 'Save' to record them, otherwise re-measure.


FORMA manual reference
FORMA manual reference
FORMA manual reference
FORMA manual reference

B) Known Values - Body position measurements can be entered manually by using the +/- buttons.


FORMA manual reference
FORMA head reference

After setting the Reference Head and Chest Positions, press 'Save' to record the values.



Adjust the Target Zone


The tolerance band around the reference position is called 'target zone'. The smaller the target zone, the stricter the position feedback will be.

The default value is +/-1.5cm, but it can be manually adjusted to your personal preference. Go to Activity Profiles > Road > Data Screens > Screen 1 > Connect IQ Data Fields > FORMA DF > Display Settings > Graphics > Target Zone. Input desired values and press 'Save'.

FORMA target size


Ride


The FORMA DF data field shows body position data in visual format via the two arcs and moving white dots. The right arc corresponds to Chest and the left corresponds to Head data (these are displayed for 30 seconds when you enter the screen).

Red means Head and/or Chest are above the target zone. Blue means Head and/or Chest are bellow target zone. Green means Head and/or Chest are within target zone.


FORMA ride screen

The target zone is displayed in +/- cm, and is determined by the target zone measurements. Instructions on adjusting this value are outlined on page 17. Under the Display Graphics menu you can hide the target zone measurements and display rider power instead.


FORMA ride screen power


You are now ready to ride with your FORMA sensor. Please read the 'Important Safety and Product Information' section (page 21-24) before proceeding.



New Connection


To connect a different FORMA device to the one previously connected you must first clear the existing connection.

Go to FORMA DF Settings > Connect IQ > Edit DF Settings? (yes) > FORMA Connection > Clear Current Device? (yes).

Now you can follow the on-screen instructions to connect a different device.

FORMA clear connections


Data Storage


Body position data is stored in the FORMA unit. If connecting to another Garmin device these will be carried over. However, settings such as Target Zone size and other graphic options are stored on the Garmin device itself and therefore will not be carried over.




Reset & Update


Reset the FORMA

If the FORMA device becomes unresponsive you can manually reset it by inserting a pin into the hole above the charging port and pressing it down for 3 seconds. This reset only cuts off the power and will not erase any stored data.


FORMA reset button

Update the FORMA

Please periodically check if your FORMA sensor is running the latest software version by downloading the Streamlines Firmware Updater App (available at the iOS App Store and Google Play Store) and updating it when appropriate.

How to use the Firmware Updater App:

  1. Ensure Bluetooth is turned on phone
  2. Open the Streamlines Firmware Updater App
  3. Select 'FORMA' on the top tabs
  4. Press 'Load from server' button
  5. Then, press the FORMA device's power button 10+ times; the LED should blink red & green
  6. Next, press 'Start update' button on the app
  7. On the FORMA, the LED will flash green while updating, & blue once the update is complete


Update Garmin Connect IQ Apps and Datafields

The Garmin Connect software should update automatically.

However, if the Garmin app has not updated, check the ConnectIQ mobile app to see if there is an update queued. Garmin hardware sometimes needs a restart to load a new version.



Important Safety & Product Information


Safety & Handling


BICYCLE WARNINGS:

WARNING: Failure to follow there safety and product instructions could result in damage to the FORMA device. Please read all the information below before using your FORMA.

Handling. Handle the FORMA with care. The FORMA is designed for regular outdoor use and is resistant to irregular and bumpy roads. However, the FORMA case is made from PA12 nylon and can sustain damage if dropped or struck by hard objects. The FORMA includes sensitive electronic components which can also sustain damage from impact and improper handling.

Altitude. Maximum operating altitude = 3000m.

Charging. Output 5V. Do not use a charger that exceeds an output of 3A. To prevent short circuit or corrosion, thoroughly dry the USB-C port and the surrounding area before plugging it into a charger or computer.

Exposure to liquid. The FORMA is designed for regular outdoor use and is resistant to moisture, such as sweat and light rain. However, the FORMA is not waterproof and should never be immersed in liquids or used in heavy rain. Where possible, keep your FORMA device clean and dry after using it. Use the provided lens wipes for cleaning the distance sensor lenses. Limit exposing the FORMA to insect repellent, sunscreen, lotions, hair products, oil, perfume, soap, detergent, solvents, acids, and acidic foods.

Battery. A lithium-ion battery is used in this device. Non-compliance with these guidelines could result in a shortened battery life span, risk of damage to the FORMA, electrolyte leak, chemical burn, fire, and/or injury.

KEEP BATTERIES AWAY FROM CHILDREN.

NEVER PUT BATTERIES IN MOUTH.




Compliance & Regulatory Information


Laser Safety Information.

Output Power < 1mW
Output Mode - CW
Wavelength -
BS EN 60825-1:2014:+A11:2021.

The FORMA device uses a class 2 laser. Class 2 lasers are considered safe for normal operation. Class 2 lasers are relatively weak and would not harm an eye unless a person deliberately stared into the beam. Protective eyewear is not normally necessary. However, a Class 2 laser can be a distraction, glare, or flash blindness hazard for pilots and drivers. NEVER AIM ANY LASER TOWARDS AN AIRCRAFT OR VEHICLE THAT IS IN MOTION. ONLY ALLOW USE BY RESPONSIBLE PERSONS.

Exposure to Radio Frequency. This device is a portable transmitter and receiver that uses an internal antenna to send and receive low levels of radio frequency (RF) energy for data communications. The FORMA device has been tested and emits RF energy below the applicable limits for portable radio frequency (RF) exposure use when operating in its maximum output mode. To comply with RF exposure limit requirements, the device should be used as described in this guide. The FORMA should not be modified or used in other configurations.

FCC Compliance. This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: 1) this device may not cause harmful interference, and 2) this device must accept any interference received, including interference that may cause undesired operation. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and may cause harmful interference to radio communications if not installed and used in accordance with the instructions. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one of the following measures:

WARNING: THIS PRODUCT DOES NOT CONTAIN ANY USER-SERVICEABLE PARTS. REPAIRS SHOULD ONLY BE MADE BY STREAMLINES AERO LTD. UNAUTHORIZED REPAIRS OR MODIFICATIONS COULD RESULT IN PERMANENT DAMAGE TO THE DEVICE, AND WILL VOID YOUR WARRANTY AND YOUR AUTHORITY TO OPERATE THE EQUIPMENT UNDER PART 15 OF THE FCC REGULATIONS.


UK Declaration of Conformity. Hereby, Streamlines declares that this product is in compliance with the relevant statutory requirements. The full text of the declaration of conformity is available at the following internet address: streamlines.aero/declaration-of-conformity.

EU Declaration of Conformity. Hereby, Streamlines declares that this product is in compliance with the Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following internet address: streamlines.aero/declaration-of-conformity.

ISED Canada Compliance Statement. This device contains licence-exempt transmitter(s)/receiver(s) that comply with Innovation, Science, and Economic Development Canada's licence-exempt RSS(s). Operation is subject to the following two conditiions: (1)this device may not cause interference, and (2) this device must accept any interference, including interference that may cause undesired operation of the device.

Software License Agreement. BY USING THE DEVICE, YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT. PLEASE READ THIS AGREEMENT CAREFULLY. Streamlines Aero Ltd. ("Streamlines") grant you a limited license to use the software embedded in this device (the "Software") in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property rights in and to the Software remain in Streamlines and/or its third-party providers. You acknowledge that the structure, organisation, and code of the Software is the property of Streamlines and/or its third-party providers and is protected under the UK, EU, and USA copyright laws and international copyright treaties. You further acknowledge that the structure, organisation, and code of the Software, for which source code is not provided, are valuable trade secrets of Streamlines and/or its third-party providers and that the Software in source code form remains a valuable trade secret of Streamlines and/or its third-party providers. You agree not to decompile, disassemble, modify, reverse assemble, reverse engineer, or reduce to human-readable form the Software or any part thereof or create any derivative works based on the Software. You agree not to export or re-export the Software to any country in violation of the export control laws of the UK of the export control laws of any other applicable country.



Cleaning & Care. We recommend you wipe your FORMA sensor clean with a non-abrasive, lint-free cloth. If necessary, lightly dampen the cloth with fresh water. Use the inlcuded lens wipes to wipe clean the three distance sensor lens. Ensure there is no visible debris on the lenses before applying light pressure with the wipe.

Streamlines One-Year Limited Warranty. Streamlines warrants the FORMA device and accessories against defects in materials and workmanship for one year from the date of original purchase. Streamlines does not warrant against normal wear and tear, nor damage caused by accident or abuse. To obtain service, email Streamlines at support@streamlines.aero. Service options may be limited to the country of manufacture. International shipping charges may apply, depending on the location.

Disposal and Recycling Information. The symbol above means that according to local laws and regulations your product and/or its battery shall be disposed of separately from household waste. When this product reaches its end of life, take it to a collection point designated by local authorities. The separate collection and recycling of your product and/or its battery at the time of disposal will help conserve natural resources and ensure that it is recycled in a manner that protects human health and the environment.




STREAMLINES AERO LTD.

© 2025 Streamlines Aero Ltd. All rights reserved.


The Streamlines logo, FORMA, and the FORMA logo are trademarks of Streamlines Aero Ltd, registered in the UK, EU, and US.


Streamlines Aero Limited

62 Temple Road, OX4 2HB

Oxford - United Kingdom

streamlines.aero


The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Streamlines is under license.

Other company and product names mentioned herein may be trademarks of their respective companies.

Every effort has been made to ensure that the information in this manual is accurate.